Self care for me today was taking it extra slow and carefully. I woke up with dizzy spells and it lingered for the whole day. What I had planned to be a real productive day, turned into a very slow, almost a do-nothing, could-do-nothing day. What a disappointment! Or NOT? Self care was actually being … Read more
Self-care for me today was reflecting on my new birthday year. At first, I got on line to get a few ideas from others about how they planned their birthday and new year, looking at their beautifully illustrated bullet journals or fancy decorated planners… But I got stuck. How was I going to do that? … Read more
Self-care for me today was putting on some nail-polish. I do this very rarely, I don’t like it for every day use, lots of chemicals and all. But today was not just “any day”. Today was ME day. Self-care treat day, where I could go above & beyond in my physical Self-care, not just going … Read more
