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acceptance

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Listen to your body

October 15, 2022

Self care for me today was taking it extra slow and carefully. I woke up with dizzy spells and it lingered for the whole day. What I had planned to be a real productive day, turned into a very slow, almost a do-nothing, could-do-nothing day. What a disappointment! Or NOT? Self care was actually being … Read more

Tags acceptance, body, health, mindfulness, payattention, questions, self-care, slow living
My translation of JOY

My translation of JOY

May 21, 2022May 14, 2022

Self-care for me today was looking at JOY just a little differently, and relating it to my self-care journey. JOY spells out for me: Just Open Yourself. Cause I open myself to new thrills, beauties, feelings & experiences, new creations, new ideas, even new little moves forward as I step into new habits for myself … Read more

Tags acceptance, creativejourney, happiness, journalprompt, joy, mindfulness, new, open, openness, self-care
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