Self-care unique to you

Self-care Unique to You

Before I start posting some of my own creative journey experiences through self-care, I wanted to reiterate the fact that self-care is so vast, depending on how we look at it, how we feel, what we are experiencing… When I start thinking about self-care, I realize that it really affects every part of my life … Read more

The start of my self-care journey

To get started, I wanted to include here what I thought about self-care 2 years ago. The funny thing is that I didn’t know there was such a thing. So here goes, a little back in time to one of my journal entries: “I watched a Youtube video today, from someone I follow. She was … Read more


Why the need for self-care?

So yes, I left off last time with my little secret, of what happened next…What came next was a slow and steady recovery process. This is what I’ll be sharing here on this blog and all my posts to come. Some of my realizations, discoveries about myself, the ups and downs of this journey. Lessons … Read more


Welcome to my self-care blog

This is my first blog post ever and I’m a bit uncomfortable starting it. But who is ever totally courageous, comfortable and confident about starting something different and new or maybe scary? Well then, why am I doing it, you may ask? In order to answer that I’m going to go back in time a … Read more